Yoga for your Gut

This two-class series is about looking after your digestive system and the health of your gut.

Buy $15.00 Free Preview

Classes included in this series

1

Introduction
- A Yoga practice for your digestive system FREE PREVIEW
2

Yin Yoga - 48mins
- Yin Sequence for your digestive system
3

Guided Meditation - 55mins
- Guided Meditation

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